Emma Hay Wellness Therapy

Unlock the Subconscious Patterns That Keep You Stuck.

Work with me to uncover the beliefs that are holding you back and rewire them so you can move forward with confidence and clarity.

Find out more

Lasting change happens when we work with the beliefs stored in the subconscious mind. My approach follows these three steps.

Identify

I can help you to identify the root cause of what’s really holding you back and sabotaging you from within. Uncovering hidden beliefs and past experiences that created the pattern you’re stuck in.

Reframe

A way to interrupt and reframe your thoughts, that shifts the meaning of beliefs so they no longer control how you think, feel or behave.

Transform

A way to rewire and reset your mind, replacing the old with new empowering beliefs that support confidence, clarity and forward movement that bring about changes that transform your life.

What could life look like after this work?

Many clients come to me feeling stuck, overwhelmed or unsure why they keep repeating the same patterns. As we uncover and reframe the beliefs driving those patterns people often begin to experience:

  • Increased confidence and self-belief
  • A calmer response to situations that once triggered anxiety
  • Clearer thinking and decision making
  • Freedom from negative self-talk
  • The ability to move forward and make behavioural changes without feeling held back by the past.

If you’re curious about what might be possible for you, book a free consultation call and we can have a relaxed talk about where you are now, where you’d like to be and whether this approach could help. There’s no pressure to continue unless it feels right for you.

Here are what past clients have said (click the link for full testimonials).

Jenny said: Emma helped me unpick my life experiences, I came away with an understanding and also tools to help me recognise old triggers and how to cope with the future.

Karen said: After my treatment, I felt like a light bulb had been switched on and I could see clearly where my anxiety had stemmed from.  I have a social life and a far more positive future. I cannot thank Emma enough for her love and support.”

Jolene said : My confidence has soared and I can look at myself now and be happy with what I see. I’m much happier and have stopped putting myself down. If you are unsure whether to give RTT a go I would say do not hesitate.”

Book a free, no-obligation consultation, and we can discuss where you’re at, where you want to be and whether we’re a good fit to work together.

Book a free consultation call

I can help you…

As a RTT practitioner, I can help you unpick what’s really going on at a subconscious level that are leading to issues such as;

  • Burn out / overwhelm
  • Stress / Anxiety
  • Feeling stuck / Procrastination / Motivation
  • Lacking confidence
  • Self sabotage
Read more about how I can help

What is RTT®?

Rapid Transformational Therapy is a stand alone therapy, a complete solution-based treatment. Using a combination of the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. 

RTT® is the only certified and globally acclaimed therapy that uses a multi-dimensional approach to get to the “root cause” of what’s keeping you stuck.

Creating powerful positive change to the deeply ingrained thought patterns & responses responsible for the way you think, behave & experience life today. By recoding, rewiring and reprogramming the brain’s neural pathways, RTT replaces our out-dated belief systems and negative behaviour patterns. New empowering beliefs are formed, and the transformational process begins.

I offer RTT as a month program, consisting of an intake appointment, a full RTT session, a bespoke transformation recording to be listened to daily for 28 days and follow up calls and support throughout the month. Rapid and lasting results are often achieved in just 1 to 3 highly intensive sessions (depending on the complexity of the issue). Click here for a more detailed breakdown of process and pricing.

The root cause.

I can help you to identify the root cause of what’s really holding you back and sabotaging you from within.

Read more
bOOK A free consultation CALL
RTT Is accredited with the following professional bodies;